I am a registered Biokineticist with more than 10 years experience as a Bio as well as a practice owner. After completion of my degree in Biokinetics I immediately decided to continue my studies and do a masters degree, but I always knew that one day I would own a practice. When I saw how little work there was available to Biokineticists in South Africa I decided to jump right in and started my own practice in Cape Town. Working in Cape Town, under mentorship of a colleague, my interest grew in strength and conditioning. I realised that both rehabilitation and prevention of injuries requires one to build strength. There are many ways to achieve this whether you are one for lifting heavy weights or not, you can get stronger if your exercises are programmed correctly.

To increase my knowledge in programming I decided to obtain a certificate as a Strength and Conditioning Specialist.

I enjoy problem solving, which is really what I find myself doing all day during rehabilitation of each client’s injury. I aim to look at each client’s body as a whole in order to approach their problem or goal in a holistic way. My passion is to then help guide every person who walks through my door to a stronger, more functional and pain free body in whichever way it is achievable to them.