- Orthopedic Assessments
- Sports Performance Enhancement
- Chronic Pain Management
- Pre and Post Operation Rehabilitation and Recovery
- Chronic Disease Management
- S&C Group Training
- Rehabilitation of Overuse Injuries
- Elderly and Special Population Training
- Fitness Assessments
- Posture Correction
- Running Analysis
- Geneway Gene Testing
Fitness Assessments
Whether you’re a fitness enthusiast, an athlete aiming for peak performance or someone new to exercise, at Nelia Harding Biokineticist we are dedicated to helping you succeed. Our Fitness Assessments provide the foundation for a strategic, evidence-based fitness plan that leads you towards your health and fitness aspirations.
- Objective Progress Tracking
- Informed Decision-Making
- Personalized Fitness Approach
- Personalized Fitness Approach
- Objective Progress Tracking
- Empowerment Through Knowledge
Elevate Your Fitness Experience
Our comprehensive assessments are designed to provide you with accurate insights into your strengths and weaknesses. Join us today to achieve and surpass your health and fitness goals.