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what we offer
OUR BIOKINETIC SERVICES

Nelia Harding Biokineticist is your trusted choice for high-quality biokinetic services designed to improve your physical performance, boost your overall well-being, and support a healthier lifestyle. Our team of certified and experienced biokineticists are committed to offering personalized and evidence-based treatments. Here are variety of services we provide:

Orthopedic Assessments

Orthopedic assessments allow us to pinpoint areas of concern, detect imbalances, and develop personalised interventions that facilitate healing, enhance performance and promote long-term health.

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Pre and Post Operation Rehabilitation and Recovery

Recover with confidence, we guide you through each step of the pre and post operation rehabilitation  and recovery process to help you regain your full potential.

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Chronic pain management

We recognize the uniqueness of each individual’s pain experience and offer tailored solutions to help you regain control.

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Chronic Disease Management

Our personalised exercise programs are designed to manage various chronic diseases. Living with a chronic condition doesn’t mean compromising on health.

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Posture Correction

Our biokineticists will assess your posture and provide targeted guidance to improve alignment and prevent injuries caused by repetitive strain.

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Rehabilitation of overuse injuries

The term “overuse injury” is a broad term used to describe an injury caused by repeated micro-trauma, rather than a specific or single injury event

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Sports Performance Enhancement

Take your athletic performance to new heights with our sports-specific training programs.

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Elderly and Special Population Training

By working on functional movements, mobility, and strength, we empower individuals to carry out daily activities with greater ease and regain a sense of control over their lives.

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Fitness Assessments

Discovery Vitality, Momentum Multiply, Bestmed Tempo. Understanding your current fitness level is essential for setting realistic and achievable goals.

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S&C Group Training

Womens’ group, mixed group, seniors group. We offer a range of workouts that challenge different aspects of your fitness, keeping your body constantly adapting and progressing.

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Running Analysis

Whether you are a seasoned athlete striving for a competitive edge or an individual looking to embark on a journey towards better fitness, our detailed running analyses is tailored to meet your unique needs.

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Geneway Gene Testing

 Genetic Testing to Optimise Training Programs. Geneway Gene Testing delves into your DNA to uncover specific genetic markers associated with performance, recovery, and injury risk.

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