Make an Online Appointment

Get in Touch

Don’t hesitate to get in touch. Contact us today and take the first stride towards a better you!

082 416 5699

Book An Appointment

Ready to take the first step towards a healthier, stronger, and more agile you?

Opening Hours
  • Monday - Friday
    07:00 - 18:00
  • Saturday
    09:00 - 13:00
  • Sunday
Who We Are
Your Path to Optimal Performance

As a biokinetic practice, our mission is to empower individuals like you to optimize your movement potential. We take pride in our team of dedicated and highly qualified biokinetic specialists, who possess an in-depth understanding of human kinetics and biomechanics.

Our Team
Meet the Team
Balywaab UmvumaBalywaab Umvuma
10:59 11 Aug 23
Miracle workers! Nelia and her team figured out what my problems were and gave me specific exercises to do. What I really found so helpful, was being sent videos of my exercises, so I could refer back, to make sure I was doing them correctly. They were unfailingly patient and gentle, even when I hadn’t always done my homework properly.I have recommended them to various friends, who have also found them very helpful. I cannot speak highly enough of them and would recommend them to anyone having pain and weakness etc.Barbara.
Nita NewtonNita Newton
06:35 03 Aug 23
My recent experience with Nelia was truly exceptional. From the moment I arrived, I was greeted with professionalism and genuine care. Nelia's expertise and personalized approach made a significant impact on my journey to wellness. She tailored a comprehensive exercise program that addressed my unique needs and goals and made sure I knew exactly what to do. I highly recommend Nelia and her team for anyone seeking a transformative and rewarding path to optimal health 🤗
Tristan RobertsTristan Roberts
14:16 02 Aug 23
I love working with the team, they are super professional and have really helped me with my career. I would highly recommend them to anyone.
Adrian StrangeAdrian Strange
09:37 02 Aug 23
Such a professional and friendly establishment. Nelia has been amazing in addressing the problems I had and I am very grateful for her knowledge, perseverance and skill. I would recommend her studio without hesitation.
Dorothy CarkeekDorothy Carkeek
08:17 02 Aug 23
Super knowledgeable. Nelia helped me so much with a shoulder injury. Highly recommend!
Folllow us